中国名人新微博帖子
![[酸]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/b3/hot_wosuanle_org.png "[酸]")
![[摊手]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/62/2018new_tanshou_org.png "[摊手]")
![[悲傷]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/ee/2018new_beishang_org.png "[悲傷]")
![[奥特曼]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/c6/2018new_aoteman_org.png "[奥特曼]")
最近还想学一下烘培 ![[笑而不语]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/2d/2018new_xiaoerbuyu_org.png "[笑而不语]")
?Song: 站起来（不求人大乐队）
Warmup:
3 sets of-
15 x slow leg raises
40 x crunches
20 x tricep pushups
Run: 8km...展开全文c
Warmup:
3 sets of-
15 x slow leg raises
40 x crunches
20 x tricep pushups
Run: 8km...展开全文c
![[心]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/8a/2018new_xin_org.png "[心]")
![[加油]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/9f/2018new_jiayou_org.png "[加油]")
![[跪了]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/75/2018new_gui_org.png "[跪了]")
只能发图片了
第四站恒生大學? Have fun and good luck to you all! #easonandtheduoband##loveinframes##LOVE##universitytour##恒生大學站#
![[允悲]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/83/2018new_kuxiao_org.png "[允悲]")
![[蛋糕]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/f9/2018new_dangao_org.png "[蛋糕]")
!
![[思考]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/30/2018new_sikao_org.png "[思考]")
大家觉得怎么样？ 
![[泪]](http://img.t.sinajs.cn/t4/appstyle/expression/ext/normal/6e/2018new_leimu_org.png "[泪]")
云臻
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